Skinny Proffee Coffee – High-Protein, Dairy-Free, and Budget-Friendly
Mornings are hard. But with this skinny proffee coffee, you’ll kickstart your day with a creamy, energizing boost—without the sugary coffee shop price tag. This high-protein coffee drink is perfect if you’re:
- Watching calories,
- Avoiding dairy,
- Or just trying to squeeze extra protein into your day.
Think of it as your favorite iced coffee—but smarter.
In just 2 minutes, you’ll have a budget-friendly healthy meal alternative (or snack!) that combines:
- Cold brew or espresso,
- Plant-based protein,
- And a splash of non-dairy milk.
For more protein-packed recipes, check out my Dairy-Free Butter Chickpeas, a high-protein, plant-based dinner favorite.
What You’ll Need
Making skinny proffee coffee at home is super simple. Here’s what you’ll need to whip up your own creamy, high-protein coffee in just 2 minutes:
Ingredients
- Cold Brew Coffee or Chilled Espresso (1 cup)
Any strong coffee works—cold brew makes it smooth, while espresso adds bold flavor. - Unsweetened Almond Milk (1/2 cup)
Or your favorite dairy-free milk: oat milk, soy milk, cashew milk—whatever you love. - Vanilla or Chocolate Plant-Based Protein Powder (1 scoop)
Look for a low-sugar, low-calorie protein powder to keep it “skinny.” - Ice Cubes
Optional, but essential for an iced coffee vibe. - Optional Sweetener
Stevia, monk fruit, or a touch of maple syrup, depending on your preference. - Optional Flavor Boosters
A sprinkle of cinnamon, cocoa powder, or even a dash of vanilla extract.
Equipment Needed
- Blender bottle, mason jar, or small blender
- Glass or to-go cup
- Straw (optional, but highly recommended!)
Why This Skinny Proffee Coffee Works
This skinny proffee coffee isn’t just a trend—it’s a smart, energizing swap for your usual sugary iced coffee. Here’s why this simple drink works so well:
1. Protein + Coffee = Ultimate Energy Boost
Combining cold brew or espresso with plant-based protein gives you sustained energy and satiety. Unlike regular coffee, this protein coffee keeps you full longer.
2. Dairy-Free and Naturally Lower in Calories
Using unsweetened almond milk and plant-based protein keeps your proffee coffee light, creamy, and totally dairy-free without sacrificing flavor.
3. Quick and Customizable
Shake it up in a jar or blend it—either way, your skinny proffee coffee is ready in just 2 minutes. You control sweetness, flavor, and protein amount.
4. Budget-Friendly and Meal-Prep Approved
Skip the pricey protein drinks and sugary coffee shop options. This homemade version is cheaper, cleaner, and great for meal prep: simply blend and store in the fridge for busy mornings.
5. Great for Post-Workout or Breakfast On-the-Go
Need a fast, filling breakfast? This high-protein coffee drink is perfect after workouts or as a grab-and-go morning boost.
Step-by-Step Instructions
Making your own skinny proffee coffee at home couldn’t be easier. Here’s exactly how to whip it up in just a couple of minutes:
1. Brew or Chill Your Coffee
- Use cold brew coffee or chilled espresso as your base.
- If using freshly brewed espresso, let it cool slightly before mixing.
2. Add to Blender Bottle or Jar
- Pour 1 cup of coffee into a blender bottle, mason jar, or small blender.
- Add ½ cup of unsweetened almond milk (or your preferred dairy-free milk).
3. Scoop In Your Protein
- Add 1 scoop of plant-based protein powder (vanilla or chocolate work best).
4. Shake or Blend
- Secure the lid tightly, then shake vigorously for about 30 seconds until smooth.
- Alternatively, blend for 10–15 seconds to ensure no clumps.
5. Sweeten & Flavor (Optional)
- Taste your proffee.
- Add stevia, monk fruit, or a splash of maple syrup if desired.
- Optional: sprinkle in cinnamon or cocoa powder for a flavor boost.
6. Pour Over Ice & Enjoy
- Fill your glass with ice cubes.
- Pour your skinny proffee coffee over the ice.
- Sip and enjoy your creamy, energizing drink!
Pro Tip: For extra creaminess, use a milk frother or blend a bit longer.
Quick Tips
Make your skinny proffee coffee smoother, creamier, and even more delicious with these simple tricks:
- Use a Blender for Best Texture: A small blender (like a NutriBullet) ensures your protein powder fully dissolves for a silky drink. Shake bottles work, but blending = smoother.
- Chill Your Coffee First: Let hot espresso cool slightly to avoid clumping your protein powder.
- Choose Unsweetened Milk: Using unsweetened almond or oat milk keeps your proffee coffee low in calories and sugar.
- Pick a Light-Flavored Protein Powder: Vanilla and chocolate work best. Avoid overly sweet or thick powders that might overpower your coffee.
- Add Sweetener Last: Taste your drink before adding extra sweetness—many protein powders already contain stevia or monk fruit.
- Make It Creamier: For a thicker, creamier coffee, reduce the coffee slightly and use extra non-dairy milk.
- Double Batch for Meal Prep: Make two servings at once and store in the fridge for up to 2 days.
Variations & Substitutions
Once you master the basic skinny proffee coffee, you can easily mix things up based on your cravings or what’s in your kitchen:
Flavor Variations
- Mocha Proffee:
Use chocolate protein powder and a dash of cocoa powder for a mocha-style proffee. - Cinnamon Vanilla:
Add 1/4 teaspoon ground cinnamon and a splash of vanilla extract for cozy café vibes. - Caramel Twist:
Blend in a few drops of sugar-free caramel syrup or a spoonful of date syrup. - Iced Protein Latte:
Use brewed espresso instead of cold brew for a stronger coffee punch.
Ingredient Swaps
- Milk:
Use oat milk, soy milk, or cashew milk if almond milk isn’t your thing. - Protein Powder:
Any plant-based protein powder works—pea, rice, or a blend. Whey protein works too if not strictly dairy-free. - Sweetener:
Maple syrup, agave, stevia, monk fruit—choose what suits your taste and dietary needs. - Coffee Base:
Cold brew gives a smoother flavor, but strong brewed coffee or espresso works too.
Make It Hot:
Skip the ice and blend everything warm for a cozy protein latte.
FAQ – Skinny Proffee Coffee
What is skinny proffee coffee?
Skinny proffee coffee is a protein-packed iced coffee drink made by blending coffee (cold brew or espresso), dairy-free milk, and protein powder. It’s called “skinny” because it’s low in calories and often made without added sugars or dairy.
Is proffee good for weight loss?
Yes! This protein coffee recipe can support weight loss goals by keeping you fuller longer thanks to the protein boost. It’s also lower in calories compared to sugar-heavy coffee shop drinks.
Can I use whey protein in my skinny proffee coffee?
Absolutely! While this recipe is written to be dairy-free, whey protein works just as well if you’re not avoiding dairy. Just ensure it blends smoothly with your coffee.
Does proffee taste like coffee?
Yes! The coffee flavor stays front and center. Vanilla or chocolate protein powder adds creaminess and mild sweetness without overpowering the coffee taste.
And that’s your new morning essential: skinny proffee coffee. It’s the perfect way to combine your caffeine kick with a protein boost—without the extra sugar, dairy, or cost of coffee shop drinks.
This easy, customizable drink is:
- High-protein and dairy-free.
- Quick to make (ready in under 2 minutes).
- Creamy, energizing, and totally satisfying.
- A smart, budget-friendly alternative to traditional iced coffee.
Whether you’re headed to the gym, rushing to work, or just craving a healthier pick-me-up, this skinny protein coffee has your back.
Skinny Proffee Coffee
Ingredients
Equipment
Method
- Prepare 1 cup cold brew coffee or chilled espresso. Let hot espresso cool slightly before mixing.
- Pour coffee and almond milk into a blender bottle, mason jar, or small blender.
- Add 1 scoop of protein powder to the mixture.
- Secure lid and shake vigorously for 30 seconds or blend for 10–15 seconds until smooth and fully combined.
- Taste and adjust sweetness with stevia, monk fruit, or maple syrup if desired. Optional: add cinnamon or cocoa powder for extra flavor.
- Pour over ice in a glass. Serve immediately and enjoy your creamy, high-protein proffee.
